Ardmore Institute of Health

#Recorded #Workshop Know the foods most scientists agree are good for a long, healthy life. #WholeHealth #LifestyleMedicine https://lnkd.in/ezz8XxFM

Ardmore Institute of Health is glad to share recordings of the #LifestyleMedicine sessions at the Cretan Lifestyle 2023 Conference. https://lnkd.in/ekbcAeVq #WholeHealth

The Primary Care Collaborative has launched a new multi-year initiative on #WholePersonCare and #LifestyleMedicine. Ardmore Institute of Health is delighted to join the Healing Works Foundation to help fund this project. Learn more here: https://lnkd.in/eS96ac8m #WholeHealth

#WholeHealth #LifestyleMedicine

In this workshop, Dr. Christopher Gardner will present important strategies for rising above the latest diet trends. Join us on May 6th to learn about the foods most nutrition scientists agree are good for a long, healthy life. https://lnkd.in/ezz8XxFM #FullPlateLiving #LifestyleMedicine #WholeHealth

In this workshop, Dr. Christopher Gardner will present important strategies for rising above the latest diet trends. Join us on May 6th to learn about the foods most nutrition scientists agree are good for a long, healthy life. https://lnkd.in/ezz8XxFM #FullPlateLiving #LifestyleMedicine #WholeHealth

"the minimum daily dietary fiber for adults with hypertension should be >28 g/day for women and >38 g/day for men, with each extra 5 g/day estimated to reduce systolic BP by 2.8 mm Hg and diastolic BP by 2.1 mm Hg. This would support a healthy gut microbiota and the production of gut microbiota-derived metabolites called short-chain fatty acids that lower BP" American Heart Association American Academy of Family Physicians American College of Lifestyle Medicine American College of Preventive Medicine (ACPM) Ardmore Institute of Health #fullplateliving

Ardmore Institute of Health is delighted to sponsor this Primary Care Collaborative #webinar: Evidence Behind #WholePerson Primary Care Click here to register: https://lnkd.in/dRCFUP3t #WholeHealth #LifestyleMedicine Join the Primary Care Collaborative (PCC) for a discussion about reimagining primary care to better integrate lifestyle medicine, behavioral health and non-pharmacological interventions. Health care is abuzz about the importance of whole-person health. But what exactly does “whole-person health” mean? What does the evidence show about its effectiveness? And how can primary care adequately address the whole person? Panelists will summarize the research on how interprofessional approaches to whole health—inclusive of physical, behavioral, spiritual, and socioeconomic well-being—impacts outcomes, costs, and the experiences of patients and their care teams. Panelists include: • Shawna Hudson, PhD, FSBM, Senior Associate Dean for Population Health Research, Rutgers Robert Wood Johnson Medical School • Darshan Mehta, MD, MPH, Medical Director, Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital • Elizabeth (Beth) Pegg Frates, MD, FACLM, President, American College of Lifestyle Medicine; Director of Wellness Programming, Stroke Institute for Research and Recovery at Spaulding Rehabilitation Hospital • Yael Lehmann, Interim Executive Director, Families USA

#FullPlateLiving #Workshop Cooking instructor and #healthyrecipe developer Lauren Chandler uses 20+ years of experience in this fun meal-planning workshop to help you get more comfortable in your kitchen. Get set for success with simple #knifeskills, guidelines for creating meals, and an understanding of how to pair different flavors. https://lnkd.in/eyW93_qc #WholeHealth #LifestyleMedicine

Ardmore Institute of Health is delighted Full Plate Living will be exhibiting at the #ObesityMedicine2024 Conference in Denver, CO this April 24-28. Visit booth #309 to learn about free nutrition resources to help your patients. We hope to see you there. Obesity Medicine Association #OMA2024 https://lnkd.in/eUMxE9qN https://lnkd.in/eeN8CFsM