The Lift Project is a lifestyle-based mental health and wellbeing program used in health care, workplaces, education, and community settings. The Lift Project was developed by Dr Darren Morton (PhD, FASLM), an internationally recognised wellbeing expert with special expertise in Lifestyle Medicine and an award-winning educator and researcher. This innovative, evidence-based program is certified by the American College of Lifestyle Medicine, endorsed by the Australasian Society of Lifestyle Medicine, and supported by numerous publications. Published studies on The Lift Project have shown that it significantly reduces depressive symptoms, anxiety, and stress while significantly increasing positive attributes of mental wellbeing such as vitality, life satisfaction and “flourishing”. The Lift Project is delivered online and administered in both face-to-face and online formats to individuals and small groups. It can also be cost-effectively applied in organisations of all sizes. With tens of thousands of participants to date, The Lift Project is lifting lives around the globe! As a profit-for-purpose, The Lift Project not only lifts the lives of those who participate in the program, it also donates profits to charities that support human health, happiness, and hope.
STEP 1: Download the ACLM Lifestyle Medicine app to your device.
Available for iOS or Android. Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch. Requires Android 6.0 and up.
STEP 2: Share your profile with attendees and exhibitors (required to play)
STEP 3: Visit participating exhibit booths in-person and/or online
STEP 4: Answer questions to earn points
STEP 5: Watch for the winner!
At the conclusion of the conference, one winner will be drawn from the group of attendees who earn the most points. Winner will be notified via email on or before Friday, November 10.