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Workshop Proposal (Member Interest Groups Only)

In-Person Workshop: Sleep for the LM Professional: Trade Secrets and Toolkit

Sunday, November 16, 2025
1:00 PM – 4:00 PM CT
Separate Fee

    Primary Presenter(s)

  • Lisa T. Barker, MD MHPE

    Managing Medical Director
    OSF HealthCare
    Metamora, Illinois, United States

    • Co-Presenter(s)

  • Sarah Zallek, MD

    Vice President Chief Medical Officer St. Joseph Medical Center
    OSF HealthCare
    Peoria Heights, Illinois, United States

  • John Vozenilek, MD

    VP/CMO Innovation and Digital Health
    OSF HealthCare
    Peoria, Illinois, United States

Workshop Description: Using interactive technologies and activities, this workshop will provide participants with practical approaches and skills to improve the care of patients with insomnia and obstructive sleep apnea (OSA) using lifestyle medicine (LM) approaches. The 3-hour session will be intentionally structured to promote post-conference behavior change through addressing motivation, disseminating key knowledge and providing opportunity for deliberate practice and acceleration of skill acquisition through both table-side simulations and vicarious learning. In addition to structured workshop materials to maximize participant experience during the session, practical resources will be provided to facilitate the adoption of learned skills into clinical practice.

Learning Objectives:

  • Differentiate between five different underlying factors of insomnia
  • Apply lifestyle medicine approaches to treat insomnia
  • Apply lifestyle medicine approaches to support the diagnosis and treatment of obstructive sleep apnea