Spencer Posey, MS

Human Performance Director/Veteran Leadership Specialist
Frontline Healthcare Optimization (FHO)
Washington, District of Columbia, United States

Spencer Posey is a leader in lifestyle medicine and human performance with over 14 years of experience optimizing physical, mental, and organizational resilience. A U.S. Army Veteran and former Holistic Health and Fitness Director for the prestigious unit, The Old Guard, he has led initiatives integrating data analytics, behavioral science, and performance optimization across military and corporate domains. Spencer is the Director of Human Performance for Frontline Healthcare Optimization and is a published researcher advancing evidence-based readiness. Spencer is redefining performance through purpose-driven, lifestyle-centered solutions.

Presentation(s):

• Lifestyle Medicine Bootcamp: From Burnout to Breakthrough - Where the Health of the Healthcare Team Improves Patient Outcomes

  Tuesday, November 18, 2025
  7:00 AM - 8:00 AM CT