Personal Trainer / Fitness Lead
My Viva Inc.
Edmonton, Alberta, Canada
Shara Vigeant, BA(Soc), NSCA-CPT, CFSC is a seasoned fitness professional with over 20 years of experience in personal training and strength and conditioning. As the owner of a successful gym for 15 years, Shara has dedicated her career to helping individuals improve their health, longevity, and overall quality of life through movement and exercise.
Her approach blends evidence-based strategies with practical tools to make physical activity accessible and sustainable for people at all fitness levels. Shara’s expertise lies in tailoring programs to meet diverse needs, from enhancing athletic performance to managing chronic conditions and fostering long-term well-being.
With a deep passion for the transformative power of exercise, Shara is committed to empowering others to lead healthier lives through thoughtful and intentional movement practices. Her extensive knowledge and relatable coaching style make her a dynamic leader in the field of lifestyle medicine.
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Moving Medicine: Improving Fitness Literacy and Referral Practices
Tuesday, November 18, 2025
10:45 AM – 11:45 AM CT